Spinal decompression is a technique that utilizes traction to open space between vertebrae, pump the discs with nutrients, and help injured and herniated discs.
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Therapies And Techniques
Although the best-known chiropractic technique is the adjustment (or spinal manipulation), chiropractors may use a number of different therapies and techniques as part of an individual's treatment plan. Many chiropractors use their hands as their main treatment tool, but there are also techniques that use handheld therapeutic devices. In this section, you can read about various chiropractic therapies and techniques.
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Spinal Decompression
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Stretching and Strengthening Exercises
Stretching and strengthening exercises can increase flexibility, create joint stability, improve posture or decrease pain, so they are often part of a chiropractic treatment plan.
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Trigger Point Therapy
Trigger point therapy entails putting pressure on “trigger points,” or tender nodules found in the muscle, to release tension, relieve pain and correct dysfunction of a muscle.
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Spinal Manipulation/Adjustment
Spinal manipulation (adjustment) is the main form of treatment performed by chiropractors. There are many adjustment techniques, and all have the goal of relieving pressure on joints, reducing inflammation and improving nerve function.
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Therapeutic Ultrasound
In therapeutic ultrasound, high-frequency sound waves stimulate soft tissues of the body to ease pain and tightness and promote healing.
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